USEFUL LINKS

Dual Career

https://www.biathlonworld.com/inside-ibu/development/development-athletes-dual-career

Athletes Committee and the IBU on Dual Career

https://www.youtube.com/watch?v=rQAmzl13pQM

Panel discussion: How to manage the transition to life after sports career

https://www.youtube.com/watch?v=Nf7t8AT1E3o

Safeguarding

Safeguarding – Biathlon Integrity Unit

Athlete 365

https://www.olympics.com/athlete365

 Culture of Training

Creating a Positive and Inclusive Culture of Training – Sverre Olsbu Roeiseland

https://www.youtube.com/watch?v=VQYS4hwXZJI

Harassment and Abuse: Experiences by an Olympics – Allison Forsyth

https://www.youtube.com/watch?v=R3eu8RI1K7s

Nutrition

Nutrition for Training and Competition – Judith Haudum

https://www.youtube.com/watch?v=vT6-B06id7c

Nutrition Periodization in Biathlon – Claudia Osterkamp

https://www.youtube.com/watch?v=TZl4qVS9UYY

Sustainable & Hands on Nutrition in Biathlon and Nutrition at Major Events – Nanna Meyer

https://www.youtube.com/watch?v=YyBSFxK3ISI

High Performance Sports: Common Nutrition Mistakes – Panel Discussion

https://www.youtube.com/watch?v=M_ha1tBjI_A

Eating Disorders and Energy Deficiency in Nordic Sports – Therese Fostervold Mathisen

https://www.youtube.com/watch?v=RpsyHCWPGYU

Nutritional Aspects for Training and Competitions in Biathlon – Panel Discussion

https://www.youtube.com/watch?v=U5jPACLv630

Recovery

Recovery Management in Elite Sport – Dr. Anne Hecksteden

https://www.youtube.com/watch?v=MXN51ZjwZEU

Recovery after Competition – A team physiotherapist’s perspective – Frank Rizzo

https://www.youtube.com/watch?v=imjP0cX30oY

Mental Strategies for Recovery – Dr. Claudia Reardon

https://www.youtube.com/watch?v=13NmDK4um_Y

Sleep – A main Pillar for Recovery – Dr. Kerstin Hödlmoser

https://www.youtube.com/watch?v=U95Eo-HRGpw

For more on skills, training, and technique, visit the IBU Academy:

https://www.ibuacademy.com/